Wheat (Gothumai) Sevai / Idiyappam


We often make sevai or idiyappam using raw rice. But this is a healthy sevai which we can prepare from wheat flour. Idiyappam or sevai makes a wonderful breakfast option. It is very healthy as it is a steamed food. It is easily digestible and good for diabetic people.

This is little time consuming. But it is worth a try. This sevai tastes well and is healthy too.

Ingredients:

  • Wheat Flour - 1 cup
  • Salt - 1 tsp.
  • Water - 1 ¼ cups
  • Oil - 1 tsp.
  • Grated Coconut - ½ cup

Method:

  • Heat a pan and dry roast wheat flour for 5 minutes in simmer. Take care not to brown the flour. Fry continuously.
  • Now add the salt and fry for 1 more minute and switch off the stove.
  • In the meantime, boil water in another stove with a tsp. of oil.
  • Slowly mix this water with the roasted flour little by little. Mix well till it becomes a ball. The mixed flour should be little sticky.
  • Now grease idly plates and take the flour and use idiyappam or sevai acchu / plate and slowly press sevai in the idly plates.
  • Steam the wheat idiyappam for five minutes and remove form the stove. Add little grated coconut and serve.
  • For making sevai, sprinkle oil and split the idyappam and make coconut sevai or lemon sevai or any other sevai of your choice.


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