If you’ve ever tried Sasam, you know it’s one of the signature dishes of the Konkani cuisine from the coastal belt of Karnataka. Traditionally made with pineapples or ripe mangoes, Sasam is a delightful mix of sweet, tangy, and mildly spiced coconut paste, flavoured with mustard seeds.
In this recipe, I’m giving Sasam a fresh, modern twist by using kiwi. The tangy-sweet kiwi blends beautifully with the creamy coconut-mustard base, making this dish light, refreshing, and perfect for a summer lunch. It pairs wonderfully with plain rice and papad, and can be served as part of a festive meal or even as a unique side for gatherings.
Ingredients:
For the Masala:
- Coconut – ½
- Red chillies – 2
- Green chillies – 2
- Ginger – ½ inch piece
- Cumin seeds – ½ tsp.
- Mustard – 2 tsp.
- Turmeric powder – ½ tsp.
- Salt as needed
For Sasam:
- Coconut oil – 2 tbsp.
- Asafoetida – a pinch
- Red chillies – 2
- Curry leaves – 8
- Kiwis – 5
- Sugar – 1 tsp.
Method:
- Grind the ingredients for the masala into a coarse paste and keep aside.
- Cut the kiwis into cubes and sprinkle with the sugar and a pinch of salt
- Heat the coconut oil in a pan add mustard seeds, asafoetida, curry leaves and red chillies. Allow the mustard to splutter.
- Add in the kiwi which are slightly sour and heat for a few minutes.
- Add in the masala paste and let it heat up thoroughly and switch off the stove.
- Your Kiwi Sasam is ready to serve.
Note:
- Use semi ripe kiwis for best results.
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