Paneer Paratha is a popular North Indian stuffed flatbread that is not just delicious but also packed with protein. Made with whole wheat flour and a spiced paneer (Indian cottage cheese) filling, this paratha is crispy on the outside and soft on the inside. It is a perfect choice for breakfast, lunch, or dinner, offering a satisfying and nutritious meal in every bite.
Originating from the Punjabi cuisine, paneer paratha is often enjoyed with a dollop of butter, curd, or a side of tangy pickle. The combination of mildly spiced paneer and the earthy taste of whole wheat flour makes it a comforting dish for all age groups. What makes this paratha special is the rich and creamy texture of paneer, which blends well with aromatic Indian spices, creating a burst of flavors in every bite.
Unlike plain parathas, which are simply rolled and cooked, paneer paratha is stuffed with a flavorful paneer mixture, making it a wholesome dish on its own. Whether you’re looking for a high-protein breakfast, a fulfilling lunchbox meal, or a quick dinner option, paneer paratha is a versatile dish that fits all occasions.
In this recipe, we will walk you through the process of making soft, flaky, and flavorful paneer parathas from scratch. With simple ingredients and easy steps, you can prepare this classic dish at home and enjoy its authentic taste. Let’s get started!
Ingredients:
- Grated Paneer - 200 g.
- Green chillies - 3 (Chopped finely)
- Ajwain or Omam - ½ tsp.
- Garam masala - ½ tsp.
- Coriander leaves - a handful (chopped finely)
- Salt - as needed or 1 tsp.
- Oil - for making parathas
For Making the Dough:
- Wheat flour - 1 cup
- Water - as needed
- Salt - as needed
- Oil - 2 tsps.
Method:
- Mix flour, salt and water to make a soft pliable dough. Add oil at the end and mix well. Keep it for half an hour.
- Crumble paneer with our hands finely.
- In a vessel, mix crumbled paneer with garam masala, salt, ajwain, chopped green chillies and chopped coriander leaves.
- Knead the dough to make it smooth. Make equal sized balls out of the dough.
- Roll the dough into medium circle and keep the paneer stuffing inside and close all the edges towards the middle.
- You can flatten the dough with hands, and roll out to thick parathas by dusting flour in between.
- Heat a pan, and cook the parathas on both sides over medium flame. Press gently to ensure even cooking while its getting cooked. Add 1 tsp. of oil on both the sides when cooking.
- If you make and give this I am sure that your children would love it.
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